Sunday, July 10, 2011

Kids learn about their neighborhood through photography

"Nine summer campers braved the heat and humidity to walk through their Hyde Park neighborhood Wednesday morning taking pictures of themselves and the crumbling buildings that dominate their world."

Read the story and see the photos here.

Good Form: A knee-saving exercise for the hamstrings

"Here's a terrific way to train your hamstrings (the muscles in the back of your thighs) and buttocks without overworking the fronts of your thighs. It's excellent for people who have sensitive knees and cannot perform squats or lunges."

Click here to read more.