"For a smart baby, eat more fish.
Although fatty fish, such as salmon and tuna, are rich in heart-healthy omega-3 fatty acids, in recent years the government has warned pregnant women to restrict their intake to avoid exposure to high levels of mercury.
But researchers at the Harvard School of Medicine have found a diet high in omega-3 may outweigh the risks posed by environmental pollution."
Get more information and the recipe here.
Sunday, October 23, 2011
Miniburgers can create a taste for healthy salmon
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