Monday, November 29, 2010

One Simple Step to Avoid Holiday Weight Gain

"Tis the season for worrying about holiday weight gain. If you are feeling a bit overwhelmed by all the the self-help to-do lists to avoid packing on the L-Bs for the winter, but would rather not get Santa-fat this December, I have come up with a one-step program to help you out. Actually, one size does not fit all, so I have created ten, one-step programs so you can find the one that works best for you."

Click here for more about these one-step programs.

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