Tuesday, July 14, 2009

Spiritual Apnea: The Joy of Sabbath

"I noticed it almost as soon as we were married. My husband and I would get the same amount of sleep, but while I would wake up refreshed, he would wake up groggy.

Extra rest didn’t seem to make much difference for him.On a hunch, I encouraged him to go in for a sleep study."

For more on this subject, click here.

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